💡 Quick Takeaways: Best Gym in Islamabad
| Operational Aspect | Verified Details & Branch Specifics |
|---|---|
| G-13 Branch (Flagship) | 1st Floor, Plot 3, Market 4, G-13/2, Islamabad | Tel: +92 (51) 8733386 |
| F-11 Branch | Plot 14, Banks Square Plaza, F-11 Markaz, Islamabad | Tel: +92 (51) 8733383 |
| B-17 Branch | Sector B-17, Islamabad (Upcoming Expansion) |
| G-13 Operating Hours | Mon–Fri: 7:00 AM – 11:00 PM | Sat: 12:00 PM – 10:00 PM | Sun: 4:00 PM – 10:00 PM |
| Core Ecosystem | Technogym Equipment, Full-Service Spa (Steam & Sauna), Physiotherapy, Nutrition Clinic, Vitality Studio, Healthy Organic Café, and Personal Training Academy |
1. General Facility Membership Rates
| Membership Tier | Duration | G-13 Super (No Spa) | G-13 Platinum (With Spa) | F-11 Standard Rate | F-11 Off-Peak (7 AM – 4 PM) |
| Registration / Elite Fee | One-Time | PKR 20,000 | PKR 20,000 | PKR 45,000 | PKR 45,000 |
| Monthly Pass | 1 Month | PKR 11,499 | PKR 14,999 | PKR 26,999 | PKR 19,999 |
| Quarterly Pass | 3 Months | PKR 31,999 | PKR 41,999 | PKR 71,999 | PKR 49,999 |
| Bi-Annual Pass | 6 Months | PKR 59,999 | PKR 79,999 | PKR 131,999 | PKR 99,999 |
| Annual Membership | 12 Months | PKR 109,999 | PKR 149,999 | PKR 219,999 | PKR 179,999 |
2. Discounted Special Memberships (G-13 Branch)
| Member Category | One-Time Fee | Monthly (No Spa) | Monthly (With Spa) | Annual (With Spa) |
| Student & Ladies Membership | PKR 15,000 | PKR 8,499 | PKR 11,999 | PKR 119,999 |
| Senior Citizen Membership | PKR 0 (Waived) | PKR 8,499 | PKR 11,999 | PKR 119,999 |
| Off-Peak General (7 AM – 4 PM) | Standard Reg. | PKR 8,499 | PKR 11,999 | PKR 119,999 |
3. Personal Training (1-on-1 Coaching) Packages
Vostro World categorizes its trainers into Silver, Gold, Platinum, and Elite tiers based on experience and certifications.
| Trainer Category | 12 Sessions (3x / Week) | 20 Sessions (5x / Week) | Key Features Included |
| Silver Trainer | PKR 25,999 (G-13) / PKR 29,999 (F-11) | PKR 41,999 (G-13) / PKR 49,999 (F-11) | Custom workout plan, body composition analysis & progress tracking |
| Gold Trainer | PKR 33,999 (G-13) / PKR 37,999 (F-11) | PKR 56,999 (G-13) / PKR 64,999 (F-11) | Includes personalized meal plan & private motivation support |
| Platinum Trainer | PKR 49,999 (Both Branches) | PKR 83,999 (Both Branches) | Advanced form auditing, injury prevention & lifestyle coaching |
| Elite Trainer (F-11) | PKR 69,999 | PKR 109,999 | Executive 1-on-1 coaching with senior master trainers |
Complete Wellness Ecosystem And On-Site Facilities
Vostro World distinguishes itself by integrating specialized clinical and nutritional services inside its centers:
1. Vostro Physiotherapy Clinic
Led by Dr. Muniba (Certified Spine Manual Therapist, UK), the physiotherapy clinic treats musculoskeletal conditions, sports injuries, and chronic pain.
- Consultation Fees: PKR 1,800 (Initial) | PKR 2,400 (Follow-up)
- Treatment Bundles: PKR 10,000 (5 Sessions) | PKR 18,000 (10 Sessions)
- Treatment Therapies: Dry Needling, TENS/Ultrasound Electrotherapy, Joint Mobilization, K-Taping, and Spinal Decompression.
2. Vostro Clinical Nutrition and Healthy Café
- Clinical Dietetics: Led by Ms. Samra Munir (Human Nutrition & Dietetics Specialist), offering consultations for fat loss, diabetes, PCOS, and hypertension management. Nutrition packages range from PKR 6,000 (Silver) to PKR 64,000 (Platinum).
- Healthy Café & Meal Delivery: Serves organic, immunity-boosting meals with options for a 20-Meal Monthly Cooked Delivery Package tailored to specific fitness goals.
3. Vitality Studio & Group Bootcamps
- Shared Group Classes: PKR 18,000 / month
- Class Offerings: Power Pedal Cycling, Yoga, Body Pump, Zumba (Ladies Only), Tabata Max Burn, and Spin & Step.
4. Vostro Fitness Academy
Provides accredited IFA Level 1 to Level 3 courses and Active IQ (UK) Diplomas in Gym Instructing and Personal Training, taught by Master Trainer Mr. Rukhsar.
HealthEndure Editorial Verdict
Strengths
- True All-in-One Facility: Eliminates the need for separate subscriptions for gym, spa, physiotherapy, and meal prep.
- High Equipment Standards: Outfitted with Technogym strength and cardio series.
- Medical Supervision: On-site licensed physiotherapists and dietitians ensure safer workouts for beginners or injured lifters.
Considerations
- Premium Pricing: Registration fees and monthly dues are significantly higher than standard neighborhood sector gyms.
- GST Exclusion: Final checkout costs will be higher once local taxes are added to listed membership rates.
Frequently Asked Questions (FAQ)
Does Vostro World offer day passes?
Yes, trial or single-day passes are available upon request at front desk receptions.
Are spa services included in all memberships?
No. At G-13, you must select the Platinum tier to access steam and sauna facilities. At F-11, spa access is included in standard facility charges.
Is there a ladies-only section?
Yes, both branches feature dedicated ladies’ zones, female trainers, and female-only group class hours in the Vitality Studio.
Editorial Disclaimer
This review is published by HealthEndure for informational purposes only. All details are based on publicly available information from Vostro World’s official website and displayed materials. HealthEndure maintains editorial independence and does not guarantee health or fitness outcomes.
