personal training gym in islamabad

Vostro World Review: Trusted & Modern Fitness Gym in Islamabad (G-13)

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If you’re searching for a comprehensive health and fitness center or gym in Islamabad that goes beyond traditional gym training, Vostro World positions itself as one of Pakistan’s leading wellness-focused fitness brands.

Vostro World currently operates in F-11 and G-13, Islamabad, with an upcoming branch in B-17 Islamabad, offering a combination of fitness training, wellness services, nutrition support, and lifestyle-focused programs.


About Vostro World – The Ideal Gym in Islamabad

Vostro World presents itself not just as a gym, but as a holistic wellness institution. According to its stated mission, the brand focuses on physical, emotional, and psychological well-being, with an emphasis on natural and lifestyle-based health improvement.

The brand highlights its philosophy around:

  • Mindset-driven health improvement
  • Lifestyle correction through fitness and nutrition
  • Long-term wellness rather than short-term fitness fixes

This positioning makes Vostro World distinct from conventional gyms that focus only on workouts.


Vostro World Branches in Islamabad

F-11 Branch (Islamabad)

Address:
Plot 14, Banks Square Plaza, F-11 Markaz, Islamabad

The F-11 branch operates as a wellness-focused fitness center aimed at community health improvement. Vostro World states that this branch supports individuals dealing with lifestyle-related health challenges, such as:

  • Anxiety and stress
  • Blood pressure issues
  • Diabetes and PCOS
  • Hormonal imbalances
  • Joint and backbone-related concerns

The emphasis here is on balanced fitness, emotional well-being, and lifestyle correction.

Contact (F-11):

  • Call: +92 (51) 8733383
  • WhatsApp: +92 (301) 1198961

G-13 Branch (Islamabad)

Address:
Vostro World, 1st Floor, Plot 3, Market 4, G-13/2, Islamabad

The G-13 branch offers a more premium health club experience, combining fitness training with wellness facilities.

Key Features at G-13:

  • Fully equipped fitness floor
  • CrossFit-style training equipment
  • Group exercise hall
  • Rooftop fitness activities
  • Outdoor sports options
  • Full-service spa (steam, sauna, showers)
  • Injury rehabilitation support
  • Dedicated Vitality Studio for weight loss

Additional amenities mentioned include:

  • Free body assessments
  • Monthly cooked meal delivery
  • Temperature-controlled workout environment

Contact (G-13):

  • Call: +92 (51) 8733386
  • WhatsApp: +92 (301) 1198962

B-17 Branch (Coming Soon)

Vostro World has announced an upcoming B-17 Islamabad branch, designed to bring its wellness-driven approach to a growing residential community.

The B-17 facility is positioned as a future wellness center focused on:

  • Lifestyle improvement
  • Community health
  • Balanced physical and emotional well-being

Professional Courses for Aspiring Personal Trainers

Vostro World also offers professional-level certification courses for individuals looking to enter the fitness industry.

These programs aim to:

  • Provide validated fitness education
  • Align with evolving fitness research
  • Equip trainers with practical and professional credibility

This initiative positions Vostro World not only as a service provider but also as a fitness education platform.


Healthy Café at Vostro World

Vostro World operates a Healthy Café, designed to support members’ nutritional needs alongside their fitness routines.

Café Philosophy:

  • Focus on clean, carefully prepared meals
  • Use of organic and immunity-supporting ingredients
  • Lifestyle-friendly meal planning

The café promotes the idea that poor food choices and nutritional deficiencies contribute significantly to chronic disease, positioning nutrition as a core pillar of wellness.


Vostro Nutrition Clinic

Vostro World features a dedicated Nutrition Clinic, led by Ms. Samra Munir, a qualified nutritionist with a background in Human Nutrition and Dietetics.

Areas of Expertise:

  • Fat loss & weight management
  • Muscle gain nutrition
  • Fitness nutrition
  • Diabetes & hypertension management
  • Liver, renal, and cholesterol-related conditions

The clinic emphasizes personalized, evidence-based meal planning, tailored to individual fitness goals, lifestyle, and cultural preferences.


HealthEndure Expert Review

Our Editorial Take on Vostro World

Vostro World stands out in Islamabad as a multi-dimensional health and wellness brand, rather than a standard gym.

What Stands Out

  • Multiple Islamabad branches
  • Integration of fitness, nutrition, and wellness
  • Dedicated nutrition clinic and healthy café
  • Focus on lifestyle and mindset-based health improvement

Consider Before Joining

  • Not a minimal or budget-focused gym
  • Best suited for those interested in holistic wellness, not just workouts

Best For:
✔ Individuals seeking structured wellness support
✔ Members interested in nutrition + fitness integration
✔ People looking for premium health club facilities
✔ Aspiring fitness professionals (courses & certifications)


Gym Hours (As Listed)

  • Monday – Friday: 7:00 AM – 11:00 PM
  • Saturday: 12:00 PM – 10:00 PM
  • Sunday: 4:00 PM – 10:00 PM

Editorial Disclaimer

This review is published by HealthEndure for informational purposes only. All details are based on publicly available information from Vostro World’s official website and displayed materials. HealthEndure maintains editorial independence and does not guarantee health or fitness outcomes.

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