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The Encyclopedia of Power Foods-A Digital Guide

Original price was: $ 97.Current price is: $ 37.

A step-by-step 375‑page guide to over 300 power foods rooted in TCM and modern science. Learn how to heal naturally, boost energy, reduce chronic illness, and eat for wellness — without supplements or expensive diets.

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The Encyclopedia of Power Foods is a comprehensive 375-page digital guide that introduces you to 300+ healing foods backed by Traditional Chinese Medicine (TCM) and modern nutritional science.

What You’ll Discover:

  • The exact foods consumed by the longest-living people on Earth (e.g. Bama Yao, China), known to prevent chronic disease and promote longevity.

  • A balanced, science-backed system for restoring health and vitality without drugs or surgery.

  • Easy-to-follow guidance to relieve arthritis, heart disease, diabetes, inflammation, and brain fog – all through food choices.

  • A simple, step-by-step plan that categorizes foods by TCM Five Elements, color-coded organ support, and detox principles.

This guide empowers you to:

  • Achieve more energy and mental clarity

  • Support weight loss naturally

  • Avoid costly pharmaceutical treatments

  • Build wellness through accessible, every‑day ingredients

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“A must-read for anyone serious about improving their lifestyle! The information is concise, actionable, and based on solid research. I appreciate how it simplifies complex topics into step-by-step guidance. Worth every penny!”

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